> For the complete documentation index, see [llms.txt](https://docs.walkmining.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.walkmining.com/walkmining/walkmining-guide/energy.md).
# Energy
## What is Energy?
Energy
Energy is an essential component of the WalkMining system, serving as the primary resource that drives user activities within the app. It determines the amount of activity you can perform each day, such as walking and earning rewards.
* **Initial Energy**: Users start with up to 12,000 Energy (⚡️) by default.
* **Energy Recharge**: Consumed Energy is replenished at a rate of 500 Energy per hour. Energy recovery occurs consistently every hour.
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